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Inga fræðir okkur á einfaldan hátt um mataræði, hvað við eigum að borða og hvenær en líka hvernig óregla í fæðu hefur áhrif á streitu, líkamsrækt ofl.

Fyrsti þátturinn okkar Ingu saman en alls ekki sá síðasti.

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Inga fræðir okkur á einfaldan hátt um mataræði, hvað við eigum að borða og hvenær en líka hvernig óregla í fæðu hefur áhrif á streitu, líkamsrækt ofl.

Fyrsti þátturinn okkar Ingu saman en alls ekki sá síðasti.

Inga Kristjánsdóttir næringarþerapisti um mataræði, hreyfingu og streitu.

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